November 07, 2006

Ayurveda

Just had a very relaxing (or invigorating – cannot decide which) foot massage... as well as an interesting conversation.

I learnt that according to Ayurvedic philosophy, my dominant Dosha type is "Pitta" and I need to keep "cool". Unfortunately this goes hand in hand with avoiding all vegetables I like. Therefore I’m not so sure if I will fully buy into this philosophy… we’ll see. I did however book another foot massage; it really does wonders after a long session on the treadmill!